Health N Medicare

Author: Michael J. Reuter

  • A Guide to Pre-Op Diet Before Gastric Sleeve Surgery

    A Guide to Pre-Op Diet Before Gastric Sleeve Surgery

    When considering weight loss surgery, particularly the gastric sleeve, an essential step shouldn’t be overlooked: the pre-op diet. This specific diet plan is designed to prepare your body for the upcoming procedure and contributes significantly to a successful outcome. But how long should you be on the pre-op diet, and how much weight should you lose? Let’s dive into the details.

    The Importance of a Pre-Op Diet

    A pre-op diet serves several vital functions before your gastric sleeve surgery. Firstly, it’s a tool to lower body fat percentage and reduce the size of the liver, making the surgery safer and more comfortable for the surgeon to perform. Reducing the liver’s size lessens the chance of complications like bleeding. Secondly, it helps the patient adjust to new eating habits required post-surgery. So, if you are undergoing the procedure, consult an experienced surgeon for gastric sleeve in St. Louis who can guide you through the process and provide you with the necessary information and support.

    How Long Should I be on the Pre-Op Diet?

    The duration of your pre-op diet depends on factors such as starting weight, BMI, overall health, and your surgeon’s recommendations. Generally, the pre-op diet can last anywhere from 2 to 4 weeks. Patients with higher BMIs may be advised to follow a longer pre-op diet. It’s essential to consult with your bariatric surgeon and nutritionist to determine the best timeline to fit your specific needs.

    How Much Weight Should I Lose?

    Embedded within the same context, the amount of weight to lose before surgery varies individually. The goal is typically to lose 5% to 10% of your body weight before surgery. Remember, the purpose of the pre-op diet is to minimize risks and complications, so shedding some pounds is instrumental in achieving this. Your surgeon and nutritional team will help you set achievable weight loss goals, considering your unique circumstances.

    Diet Tips and Techniques

    The pre-op diet for a gastric sleeve mainly consists of high-protein, low-calorie, and low-carb food choices. Incorporating protein sources like lean meats, fish, poultry, and low-fat dairy products is vital during this period. Patients are also usually advised to limit high-calorie and high-carb foods and consume smaller portions at regular intervals throughout the day. Staying hydrated is crucial; aim for at least 64 ounces of water per day.

    Remember that post-surgery, you will also need to adapt to new eating habits to maintain both weight loss and overall health. For more information on these changes, check out this informative blog, which discusses the possibility of stretching your stomach after a gastric sleeve procedure.

    In Summary

    Embarking on a pre-op diet for a gastric sleeve is a crucial step in ensuring a successful and safer surgery. By understanding the recovery process after gastric sleeve surgery, you can optimize your pre-op diet plan to increase your chances of success. Adhering to the recommended length and weight loss goals, as advised by your healthcare team, provides a solid foundation for a smoother recovery process.

  • Transform Your Skin with Ultherapy – The Power of Ulthera and 超聲刀

    Transform Your Skin with Ultherapy – The Power of Ulthera and 超聲刀

    In the realm of medical beauty treatments, Ultherapy has quickly gained recognition for its remarkable ability to rejuvenate and tone the skin. Ultherapy, recognized as both Ulthera and 超聲刀 in Chinese, harnesses the advanced power of focused ultrasound technology to stimulate collagen production and elevate sagging skin. This non-invasive procedure has transformed the dermatological landscape, providing individuals with the chance to achieve a revitalized and youthful appearance without resorting to surgical measures. In this article, we will explore the benefits of Ultherapy and delve into how this groundbreaking treatment can bring about a skin transformation like no other.

    Understanding Ultherapy (200 words):

    Ultherapy, a non-surgical procedure endorsed by the FDA, is crafted to elevate and firm the skin on the face, neck, and décolletage. This innovative technique integrates an advanced ultrasound imaging system, equipping practitioners with the precision to visualize and precisely target specific tissue layers throughout the procedure.This precision ensures that the ultrasound energy is delivered precisely to the targeted areas, bypassing the surface of the skin.

    During the treatment, the Ultherapy device delivers low levels of focused ultrasound energy to the deep structural layers of the skin. Through this process, the generation of fresh collagen is ignited, playing a pivotal role in preserving the skin’s firmness and elasticity. As time progresses, the newly formed collagen steadily uplifts, tightens, and enhances the overall texture of the skin. The procedure is entirely safe, as the ultrasound energy does not disrupt the skin’s surface, minimizing any potential side effects.

    The Versatility of Ultherapy

    One of the standout features of Ultherapy (超聲刀) is its versatility. It can effectively address a wide range of skin concerns, making it a preferred choice for those seeking comprehensive skincare solutions.

    Common Applications:

    1. Facial Lifting: Ultherapy excels at lifting and tightening the skin on the face and neck, providing a natural and rejuvenated appearance.
    1. Brow Lift: For individuals experiencing sagging brows and forehead skin, Ultherapy can provide a subtle but noticeable lift.
    1. Décolletage Rejuvenation: Ultherapy can target the chest area, reducing the appearance of fine lines and wrinkles for a smoother décolletage.
    1. Jawline and Chin Contouring: It’s an effective solution for improving the definition of the jawline and reducing sagging under the chin.

    Benefits of Ultherapy (300 words):

    1. Non-invasive and Nonsurgical: Traditional facelift procedures often involve incisions, anesthesia, and significant downtime for recovery. Ultherapy, in contrast, requires no cutting, no needles, and no recovery time. The treatment can be completed within a single session, allowing individuals to resume their daily activities immediately afterward.
    1. Safe and Proven: Ultherapy has undergone extensive research, and its safety and efficacy have been thoroughly validated through clinical studies. Holding t壯陽藥
      he prestigious FDA approval, Ultherapy has passed stringent testing, assuring it complies with the most rigorous standards in the industry.
    1. Natural Results: The gradual improvement offered by Ultherapy provides natural-looking results that are not overly dramatic or obvious. The lifted and toned appearance occurs gradually over a few months, ensuring that friends and family will notice a refreshed look without suspecting any artificial intervention.
    1. Multi-Purpose Solution: Ultherapy boasts versatility in its ability to address multiple areas of concern, encompassing the brow, jawline, neck, and décolletage. It excels in diminishing the visibility of fine lines, wrinkles, and sagging skin, with a particular focus on the eyes, chin, and neck regions. This versatility makes Ultherapy suitable for individuals with different skin concerns and ages.
    1. Long-lasting Results: Although the exact duration of results varies from person to person, many individuals experience the benefits of Ultherapy for up to two years. The boosted collagen production and skin tightening effects can provide long-term improvement and delay the need for invasive cosmetic procedures.

    Conclusion (100 words):

    Ultherapy, also known as Ulthera or 超聲刀, offers a non-invasive and highly effective alternative to traditional facial rejuvenation methods. With its ability to stimulate collagen production and lift sagging skin, this revolutionary treatment transforms the skin, giving it a youthful glow. The safety, natural results, versatility, and long-lasting effects make Ultherapy a popular choice for those seeking remarkable skin improvement without opting for surgery. If you desire a non-surgical facelift or want to address specific skin concerns, Ultherapy may be the ideal solution to help you regain confidence in your appearance. Experience the power of Ultherapy and unlock a younger, more radiant you!

  • Fotona: An Advanced Laser Treatment in Singapore

    Fotona: An Advanced Laser Treatment in Singapore

    The quest for improved skin quality has seen numerous scientific and medical breakthroughs over the years. One of the most innovative solutions to emerge in this regard is the Fotona laser treatment in Singapore, a revolutionary approach to skin rejuvenation that has quickly gained traction worldwide.

    A Deeper Look Into Fotona Laser Treatment

    Fotona laser treatment is a non-invasive, high-performance method designed to enhance skin quality and address various skin-related concerns. Its name derives from the Fotona lasers used, which have made a name for themselves in medical and aesthetic applications. The lasers are part of the Erbium family and emit light in two wavelengths – Nd:YAG and Er:YAG. Each wavelength performs a unique role in rejuvenating the skin and addressing different aesthetic conditions, making this treatment remarkably versatile.

    How Does Fotona Laser Treatment Work?

    The treatment works by using laser energy to stimulate skin regeneration and collagen production, two key aspects of skin health. The Nd:YAG laser gently heats the skin to stimulate collagen remodeling and neogenesis, improving elasticity and reducing wrinkles. Meanwhile, the Er:YAG laser delivers a controlled ablation to the epidermis, promoting skin exfoliation and renewal. The process promotes a healthier, more vibrant skin appearance.

    The Fotona laser treatment employs a dual-wavelength system to cover a broader range of skin conditions and aesthetic concerns. This treatment is designed to provide a comprehensive, all-in-one solution to skin rejuvenation, which has allowed it to rise in popularity among dermatologists and patients alike.

    The Benefits of Fotona Laser Treatment

    The Fotona laser treatment in Singapore provides numerous benefits to its recipients. Firstly, it is versatile, capable of addressing various skin concerns such as wrinkles, sun damage, acne scars, enlarged pores, and even uneven skin tones. The dual-wavelength laser system ensures that each session is tailored to the patient’s specific needs.

    Secondly, it is non-invasive, which means it doesn’t involve any surgery or extensive recovery time. The process typically leaves minimal to no visible signs on the skin surface, making it an excellent choice for those who wish to return to their daily routines immediately after the treatment.

    Finally, Fotona laser treatments stimulate natural processes, encouraging the body to repair and rejuvenate the skin itself. This approach to skin rejuvenation can lead to more lasting and natural-looking results.

    The Ideal Candidates for Fotona Laser Treatment

    The Fotona laser treatment is well-suited to adults of all ages who want to improve their skin quality. Whether it’s to reduce signs of aging, address specific skin concerns, or merely to boost skin health, this treatment is an excellent choice. However, like all cosmetic procedures, it’s essential for individuals to be in good health and have realistic expectations about what the treatment can achieve.

    What Sets Fotona Laser Treatment Apart?

    Fotona laser treatment stands apart from other skin rejuvenation treatments due to its versatility, safety, and effectiveness. The dual-wavelength technology enables it to address a broader range of skin concerns compared to traditional single-wavelength lasers. Moreover, Fotona lasers have a strong track record for safety, backed by years of scientific research and clinical use.

    Unlike some skin treatments that focus purely on aesthetics, Fotona also promotes overall skin health. By stimulating natural regenerative processes, it enhances not just the skin’s appearance but also its underlying structure and resilience.

    What to Expect During the Treatment

    During a Fotona laser treatment, the skin is gently cleansed before the laser is applied. Patients often describe the sensation as a gentle warming or mild prickling feeling. The treatment is generally comfortable, and the session usually lasts around 30-45 minutes, depending on the size of the area being treated.

    Post-treatment, patients may notice slight redness, which typically subsides within a few hours. It’s crucial to avoid sun exposure and apply sunscreen religiously after the procedure, as the skin can be more sensitive to sunlight.

    In conclusion, Fotona laser treatment provides an innovative and effective solution to improving skin quality. By using advanced dual-wavelength laser technology, it promotes skin health, rejuvenates the skin’s appearance, and addresses a range of aesthetic concerns. As with all cosmetic treatments, individuals interested in this treatment should consult with a certified professional to discuss their skin goals and determine the best treatment plan.

  • The Most Effective Fine Lines and Wrinkles and Singapore: Which Should You Choose?

    The Most Effective Fine Lines and Wrinkles and Singapore: Which Should You Choose?

    The skin will always change over time, and more often than not, it will age in ways we don’t like. When talking about making you seem younger or older, several aspects come into play, ranging from skin texture, tone, and volume to the production of fine lines and wrinkles and saggy skin. Aging, heredity, lifestyle, and environmental variables all have an impact on them.

    Sagging occurs primarily when the synthesis of collagen, the structural support of the skin, declines with time. In fact, studies have found that beyond the age of 25, we lose 1% to 2% of our collagen every year. Loss of this substance in your skin leads it to droop, and sagging skin brings with it extra unattractive qualities that you may find challenging to live with.

    Let us look at why we have sagging skin as we get older and what treatments are offered in Singapore to tighten sagging skin and treat face aging.

    Timeline of Skin Aging

    In your twenties, you begin to age cellularly. Your first real aging wrinkle will appear in your late twenties or early thirties. These small lines develop deeper and longer as you age, resulting in additional wrinkles. Age spots might also form in those who spend a great deal of time in the sun.

    Starting an anti-aging skincare program in your mid-20s is ideal. If you wish to slow down the aging process of your skin, sunscreen and moisturizers should be your greatest friends.

    If you don’t make it a practice to apply sunscreen every day, you’ll see greater UV damage by your 30s. As your collagen synthesis declines, the likelihood of lines appearing increases. You might begin to observe laugh lines and crow’s feet form.

    In your 40s or more, the skin gradually loses its capacity to retain moisture and the generation of natural collagen decreases. It is recommended to follow a skin care program that includes anti-aging and moisturizing substances.

    Why Are There Wrinkles?

    Aging

    There’s less suppleness and elasticity in the skin as we get older. There’s a decrease in our bodies’ oil synthesis that results in our skin producing fine lines and wrinkles. Fat in the skin’s deeper layers, which gives it a plump look, starts to vanish. This causes the skin to droop and relax, causing wrinkles and fissures to become more obvious.

    Ultraviolet (Uv) Light Exposure

    UV radiation accelerates the aging process and causes wrinkles to appear prematurely. UV rays destroy the skin’s connective structure – collagen and elastin fibers in the deeper skin layer – (dermis). When the skin lacks supportive connective tissue, it loses strength and flexibility. As a result, the skin droops and wrinkles prematurely.

    Smoking

    Smoking lowers the flow of blood to the skin, accelerating aging and causing wrinkles.

    GENDER

    Women have more creases near their lips (perioral) than males. This might be due to women having fewer sweat glands and ducts that produce an oil called sebaceous glands or sebum to lubricate the skin, as well as fewer blood flow in this region.

    Improper Nutrition

    Nutritional deficits are thought to be related to skin aging.

    Treatments:

    BTX injection is a common FDA-approved therapy for wrinkle reduction and rejuvenation of the aging face.

    Aging and repetitive facial emotions like frowning and squinting develop permanent wrinkles and lines that frequently leave the face appearing exhausted and unpleasant. Wrinkle smoothing shots are an effective and safe approach to removing these lines and diminishing the effects of aging.

    Fillers for the Skin

    Dermal fillers are mostly used for augmentation, contouring, facelifting, facial and wrinkles and line correction.

    Fillers are used to help increase the volume to the targeted regions, making the face seem healthier and more alive.

    Thread Lifting

    Thread lift works by raising the skin’s subdermal layers to restore volume, remove wrinkles, and reshape the face.

  • Supplements for Holistic Health: Get the Right Choice

     

    Holistic health is often defined as an approach to wellness that considers the whole individual, body, mind, and spirit. Holistic therapies go beyond the mere alleviation of symptoms to aid the full person, from the inside out.

    The term “holistic health” refers to a way of thinking about one’s well-being that takes into account not just internal factors but also the wide variety of environmental ones. Every day, we are subjected to high levels of stress and weariness, a diet low in essential nutrients, and the presence of hundreds of potentially dangerous chemicals in the environment and the goods we use in our homes, offices, and on our bodies. Many different health issues may be traced back to these causes.

    Holistic health is defined as a state of complete mental, emotional, social, spiritual, and intellectual well-being. Therefore, our focus shifts away from the body itself. These five pillars of holistic health are what allow an individual to maximize their potential for health and happiness every day. Choosing Best Holistic Health Supplements can be useful there.

    Physical

    When it comes to improving one’s health, there are a handful of key actions that everybody can take advantage of and that can make a huge difference:

    • For your body to fully unwind and recuperate from the day, you need to get at least eight hours of sleep every night.
    • Eat a diet heavy in plant-based foods, as well as organic and pasture-raised animal products, to maximize your health. Cut down on hydrogenated oils and highly processed meals, which may increase the risk of developing chronic disease.
    • Maintain a healthy equilibrium by eating meals and snacks that include fat, carbohydrates, and protein.
    • Aim for at least 30 minutes of exercise daily.
    • Don’t light up and drink only in moderation.

    Children's Health Supplements

    Emotional

    The condition of our minds is as important as our physical health, although being often overlooked. This is especially true when we take into account the fact that neglecting our mental health may have negative effects on our physical well-being. Here are a few ideas that might help you take care of your mental health:

    If you feel like you need help, go to a counselor. Treatment in a therapeutic setting is crucial to preserving our mental well-being.

    Mindfulness and other stress-reduction practices may help you better cope with the inevitable difficulties that crop up in everyone’s life.

    Keep a journal in which you record your thoughts and feelings. Use it to keep track of the blessings in your life, since doing so has been shown to boost positivity and resilience in the face of adversity.

    Social

    Those who have close ties to their loved ones and the larger society tend to rate themselves as happier. Some strategies for maintaining your social health are as follows:

    Set aside time for direct communication. Virtual connection does not provide the same level of satisfaction as face-to-face communication.

    Get involved in the community around you. One of the best ways to improve your mental health and the quality of your friendships is to do this.

    Conclusion

    Put up walls between yourself and the people who are a source of further stress or negative energy. Likewise, if a friendship or connection is threatening your well-being, you should quit it and move on with your life.

  • Become Familiar with Natural Remedies for Erectile Dysfunction and Lead a Healthy Life

    Become Familiar with Natural Remedies for Erectile Dysfunction and Lead a Healthy Life

    People who are struggling with erection dysfunction can do anything to get their sexual life back to normal. They may experience several issues in their personal lives and even some females take a divorce if their partners are not able to satisfy them physically. To deal with this problem, you should consider discussing it with a qualified Erectile Dysfunction Doctor as soon as possible. This will help them regain their sexual health and confidence at the same time. Some of the natural ways to get rid of this problem are explained below:

    Change in the lifestyle

    We all make several mistakes when it comes to following a lifestyle. If you are an alcoholic, you can blame it on alcohol because it disturbs the hormonal balances in the brain and sex is all about feeling aroused and focusing on it. If the hormones are not balanced, you will not be able to get and keep an erection for a long time. It is a good idea to alter your lifestyle and sleep properly at night. Besides that, keeping a healthy body weight can go a long way when it comes to good sexual health. You must get rid of a few kilos if you want to enjoy sex and have a hard erection every time you want to get physically close to your partner.

    Medications for erectile dysfunction

    Many medicines are also available in the marketplace. You might have seen the ads and commercials that offer these pills to people with erectile dysfunction. They claim to offer the best results. However, it is not a good idea to take any of these medicines without consulting a qualified doctor. He can perform a thorough checkup and suggest the best remedy or medicine.

    Counseling sessions

    Many a time, a male partner is unable to discuss the problem with the female and feels hesitant of addressing the problem. It does not resolve anything but worsens the problem. To get rid of this issue, you should go for counseling sessions in which you can speak with the counselor without any hesitation and get guidance.

    Exercises and yoga

    There is no better way to correct your body with the help of exercises and yoga. It alleviates your moods and mends the hormonal levels in the human body. You should perform some physical activities on a daily basis to get the desired results.

    This medical problem can be rectified if you act fast and don’t feel shy about it. 

  • Signs and symptoms of UTI

    Men and women can both develop UTIs, one of the adults’ most prevalent bacterial illnesses. Bacteria that enter the urethra then go up the urinary tract into the bladder, where they multiply, are what cause urinary tract infections, which manifest as symptoms like pain or burning when urinating.

    This guide will talk about what causes UTIs and how to identify them early on and self-treat them with diet changes and home remedies so that you can prevent them from getting worse. Suppose you have several recurrent UTIs (three or more). In that case, you should see your doctor or go for online UTI treatment because they might indicate another health issue like diabetes or kidney problems.

    Pain or burning during urination

    Pain or burning during urination is a common urinary tract infection (UTI) symptom. The ache might be mild or severe, and you may feel it in your lower back, lower stomach, groin area or at the end of urination. If you have pain when you first start to urinate, this might be a sign that you have an infection in the kidneys instead of just the bladder.

    Urinating more often than usual

    Urinating more often than usual is a sign of a urinary tract infection (UTI). However, it can be caused by other conditions, such as bladder or prostate problems. If you have recently started taking medication for UTIs and urinate more often than usual, this may not indicate an infection.

    A strong urge to go

    If you experience a strong urge to urinate, especially if it’s accompanied by pain or burning in the bladder area, you may have a UTI. Another indication of an infection is an increased need to urinate. If you suddenly need to go very often and cannot get comfortable until you use the bathroom, there’s a good chance that an infection causes this. A common UTI symptom is waking up at night because of pain or discomfort in your lower abdomen. Drinking enough water can help prevent UTIs from occurring; however, when they do occur despite drinking adequate amounts of water throughout the day, then it’s time for treatment!

    Cloudy, dark, bloody, or strange-smelling urine

    One of the most general signs of a UTI is cloudy, dark, or bloody urine. The presence of blood in your urine is a symptom that should not be ignored, as it can be an indicator of a more serious health problem like kidney stones. If you notice that your pee smells different than usual—even if there’s no visible discoloration or change in color—you may also have a UTI.

    Cramps in the lower stomach

    You may experience cramps in the lower stomach if you have a UTI. These cramps often feel sharp pains in your lower abdomen. You may feel pain in other areas, such as your back or groin. The severity of these cramps varies depending on your UTI severity.

    Low back pain

    Another common symptom of a urinary tract infection (UTI) is low back pain, characterized by a dull lower back ache that can extend down to your tailbone. Many UTIs can cause this, such as kidney stones or appendicitis. See a doctor or take online UTI treatment if you have new or worsening back pain so they can determine whether it’s related to your UTI.

    Conclusion

    If you have any of these complaints and are experiencing them for more than a few days, you should see your doctor. Urinary Tract infections can lead to more serious health problems like kidney infection or even blood poisoning (sepsis) if left untreated.

  • How Much Weight Can You Lose with A Gastric Balloon?

    How Much Weight Can You Lose with A Gastric Balloon?

    Wondering how much weight you will be able to lose with a gastric balloon? By the end of the article, you will get your answer. So keep reading to learn more!

    What is a gastric balloon?

    The gastric balloon is a device placed in the stomach. The purpose of this procedure is to reduce the appetite and/or to treat obesity. Although a balloon is intended to be a temporary solution, it is not supposed to last for more than 6 months.

    If the balloon remains in the stomach for a longer period, it can cause significant health problems and even death.

    How does a gastric balloon work?

    The device usually lasts about three months inside the stomach. Its main function is to fill up the stomach, which makes it impossible for a person to consume large amounts of food at one go. In other words, the patient will feel full after eating much smaller portions than before. The balloon itself can hold more than 750 ml of liquid or air.

    The mechanism is simple – when the person swallows, the device expands and takes up most of the stomach volume. This way, the patient feels as if he/she ate a big meal and cannot ingest much food in one sitting.

    The device itself is made of medical-grade plastic and contains saltwater. The balloon is inserted via endoscopy or swallowed with a pill (the so-called Ingestible Gastric Balloon).

    Gastric balloons are inserted through the mouth and positioned in the stomach. The device is then filled with air or saltwater to a size where it occupies most of the stomach volume. The procedure takes about 15-20 minutes and can be done under local anesthetic, sedation, or general anesthesia (preferably only in a hospital).

    The doctor will then attach a tube to the valve on the balloon and run it out of your mouth and down into a plastic collection bag. The balloons will remain inside you, inflated with air or saltwater solution for about three months.

    After that period, when the device is removed via endoscopy, the patient experiences a sudden feeling of fullness and will eat smaller portions, which is supposed to reduce the weight.

    The procedure itself is considered minimally invasive. The only expected side effects are mild nausea and light vomiting in the first 24-48 hours after the placement of the device. In very severe cases, it can occur an obstruction of the stomach because of the balloon.

    How Much Weight Can You Lose With A Gastric Balloon?

    If a person eats only healthy foods, then the gastric balloon can help him/her to lose up to 20 pounds per month. However, such results are often seen in the first few weeks after the procedure. In most cases, patients notice that they lose weight by 3-8 pounds per month when using a gastric band.

    The device helps to feel full, and thus it is easier for a person to stick to a healthy diet. In addition, since the stomach is not accustomed to large amounts of food at once, dieting becomes easy.

    The patient can eat whatever he/she wants – just in smaller portions. When the balloon deflates or pops (usually after 3-4 months), the patient will eat more than before.

    After all, a person’s stomach is not reduced by the device. Its volume and capacity remain intact, but the food portion you can eat at one time becomes smaller.

    The good thing is that if you want to achieve better results, then it is possible with exercise and dieting.

    How Many People Lose Weight with Gastric Balloons?

    According to the statistics, between 40.000 and 70.000 gastric balloons are inserted every year in the United States alone. The results are impressive (the majority of patients lose several kilograms), so the number of such procedures is growing.

    On average, it is also estimated that gastric balloons lead to weight loss from 6-12 kg within 3-6 months.

    The patients for Gastric balloons in the long island who underwent a surgical procedure for weight loss usually lose about 30% of their maximum body mass before they can re-join regular dieting. In other words, one can lose up to 20 pounds in the first six months after gastric balloon placement.

    In addition to dieting, a gastric balloon can also be used for weight loss surgeries (Lap-Band). It is usually placed as an additional/alternative way for weight loss. The gastric balloons help a person become satiated faster without reducing caloric intake (one of the main side effects of other weight loss methods that claim to reduce appetite).

    The weight-loss benefits of a gastric balloon are many, but it’s not for everyone. However, gastric balloons have been proven to be an effective treatment if you meet the requirements and desire to take on this procedure. If you decide that this is right for you, contact our team to get started down your path towards success!

  • The easiest way to stop alcohol consumption

    The easiest way to stop alcohol consumption

    In the US, about 5.6 percent of people who are adults suffer from alcohol use disorder. The problem is that stopping drinking is hardly simple, and the best resolution is not always clear. Less than 8 percent of those reliant on alcohol get assistance every year. If you or anyone in your family struggles with alcohol use disorder, you can try some of these “how to stop drinking alcohol” ways.

    The best “how to stop drinking Miami” ways:

    1. Get yourself some non-alcoholic drinks

    It is the easy way to stop drinkingat home. Instead of considering alcohol as a thing to ignore, concentrate on what you wish to drink so that you won’t feel as if you are denying yourself. Good habits are very easy to follow if you enjoy them. Thus, get a few non-alcoholic beverages for yourself. These beverages may include alcohol-free wines, beer, and spirits, as well as craft sodas, shrubs, and kombuchas.  The nearby club around you may have had a limited stock of non-alcoholic beverages, but at home, you do not need to adhere to sweet soft drinks for kids. Look for these beverages online if your local shop or supermarket has a limited selection of non-alcoholic beverages.

    1. Reconsider your schedules to stop drinking at home

    See what activates your craving for a drink. Think about with whom, when, where, and what you drink. If you tend to drink a glass of wine after coming home from work or while you start cooking, you can take specific steps to upset these routines that cause you to drink more than you wish to.

    A simple way to shake up your routines is to concentrate on the sensation that your habits give you. Do you usually drink to find some relaxation, or to feel satisfied? Take part in other activities that give you similar feelings. It can be a great idea to try something new such as reading online books, dancing, short walks, etc. All these activities can help keep you busy the entire day and keep your mind away from drinking.

    The best thing about staying at home is that you can have more control over the situation. If you do not wish to drink, try and ensure there is no alcohol inside the house.

    Learn some more “how to stop drinking Miami” ways.

    Discuss with your local doctor or a specialist about the long-term effects on the body of drinking alcohol.