Choosing the Right Skincare Products Based on your Dosha
Ayurvedic skincare is focused on inner wellness that will reflect a healthy glow on your skin. Ayurveda is a 5, 000-year-old tradition of medicine that teaches that the human body is ruled by three energies or dosas called Kapha, Vata, and Pitta. These doshas determine your skin type of associated skincare issues. Ayurveda sets a standard for natural skincare methods and includes all-natural ingredients mostly obtained from food-grade materials.
Ayurvedic skincare products like those from Wild Grace are free from chemicals and unnatural ingredients. The brand is a plant-based skincare line made to offer you healthy and radiant-looking skin. Your choice of ayurvedic skincare products should be based on your dosha. Knowing your ayurvedic dosha can provide you with valuable clues into how to manage our lifestyle and diet and what to avoid to maintain balance. Read on to know about the skin profile of every dosh and how to manage related flare-ups:
Vata Skin Profile
This type of skin is often dry, a little darker, and rough. It needs more nurturing and protection because of its delicate nature. It has to be cleansed carefully without over-drying or over-exfoliating it. To fight dryness, essential oils of geranium can be used. Frankincense can be used to fight fine lines and wrinkles. For excessive dryness, helichrysum and chamomile can help heal and restore the balance.
Pitta Skin Profile
This type of skin is soft, fair to pale, and oily with a warm complexion. It is more prone to rashes, sores, and acne if imbalances are taking place. Aloe vera gel can be applied directly to the skin for five minutes two times every week to offer the skin the much-needed cooling. The best products for this skin type are those with essential oils of sandalwood and rose. As sandalwood balances pitta, it keeps the skin looking balanced and blemish-free.
Kapha Skin Profile
This is a thick, oil, very light skin type. When kapha is imbalanced, the skin shows blackheads, enlarged pores, and water retention. This skin type requires exfoliation and cleansing. To fix the problems associate with this skin type, scrub aa mixture of sea salt and honey to your skin, then have herbal steam with mint leaves. To keep pores clear and maintain the optimal balance of skin oil, this must be done 2-3 times every week. Essential oils of tea tree and clove can greatly aid in helping contain the redness, help regulate oil production, and deal with other issues that come with breakouts.