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Tips For Comfort And Prevention Of Sensitive Teeth

Gladys V. Smith April 13, 2023

If you have ever experienced that sharp, shooting pain in your teeth when you drink something hot or cold, then you know how uncomfortable it can be. But there are ways to prevent and alleviate the discomfort caused by sensitive teeth. In this article, we will provide tips for comfort and prevention, as well as discuss the role of dental labs in the care of sensitive teeth.

Causes of Sensitive Teeth

Sensitive teeth can be caused by a variety of factors, all of which involve the exposure of the sensitive inner layers of the teeth.

  • Tooth decay: Tooth decay is a common cause of sensitivity. When the outer layer of the tooth (enamel) is damaged by bacteria, acid, or plaque buildup, the inner layer (dentine) can become exposed. Dentine contains tiny tubules that lead to the nerve endings of the tooth, which can cause pain and sensitivity when exposed.
  • Gum disease: Gum disease, also called as periodontal disease, causes the gums to recede, and exposing the sensitive roots of the teeth. This can lead to sensitivity, as the roots are not protected by enamel and are more susceptible to pain and discomfort.
  • Tooth erosion: Tooth erosion occurs when the enamel of the tooth is worn away by acids from food, drinks, or stomach acid. This can lead to sensitivity, as the underlying dentine is exposed.
  • Cracked teeth: Teeth can become chipped or cracked due to trauma, grinding, or other factors. When a tooth is cracked, the nerves inside the tooth can become exposed, leading to sensitivity and pain.
  • Worn enamel: Over time, the enamel of the teeth can become worn due to factors such as brushing too hard, using a hard-bristled toothbrush, or consuming acidic foods and drinks. When the enamel worn away, the underlying dentine become exposed, leading to sensitivity.

Tips for Comfort and Prevention of Sensitive Teeth

Now that we’ve covered some of the causes of sensitive teeth, let’s discuss some tips for comfort and prevention. These tips can help alleviate the discomfort caused by sensitive teeth and prevent further damage.

  1. It’s important to brush and floss gently. Brushing too hard can wear away tooth enamel, which can lead to sensitivity. Using a soft-bristled toothbrush and gentle, circular motions can help prevent damage to your teeth and gums.
  1. Using a desensitizing toothpaste can help reduce tooth sensitivity. These toothpastes contain compounds that block the transmission of pain signals from the nerves in your teeth to your brain.
  1. Using a fluoride rinse can help strengthen your tooth enamel and reduce sensitivity. Fluoride is a mineral that can help repair and strengthen teeth, making them more resistant to sensitivity.
  1. Avoiding acidic foods and drinks can also help reduce tooth sensitivity. Acidic drinks foods can erode tooth enamel, leading to sensitivity. Foods and drinks that are high in sugar can also lead to tooth decay, which can cause sensitivity.
  1. Wearing a mouthguard at night can help prevent tooth grinding, which can wear down tooth enamel and lead to sensitivity.
  1. Visiting the dentist regularly can help identify and treat any issues that may be causing your sensitivity. Your dentist can also provide additional tips and treatments to help alleviate your sensitivity.

Dental Labs and Sensitive Teeth

Dental labs play an important role in the care of sensitive teeth. Dental labs are facilities that specialize in the creation of dental prostheses, such as dentures, crowns, and bridges. These prostheses can be used to replace missing or damaged teeth, which can help alleviate sensitivity and prevent further damage.

If you’re experiencing sensitivity due to a damaged or missing tooth, visiting a “dental crown lab near me” or dental labs NYC can help provide a solution. Dental crown labs specialize in creating dental crowns, which are caps that are placed over damaged teeth to restore their size, shape, and strength. Crowns can also be used in covering a dental implant or protect a weak tooth from further damage.

When looking for a dental crown lab near you, it’s important to do your research and find a reputable lab with experienced technicians. You can start by asking your dentist for a referral, or by searching online for reviews and ratings of dental labs in your area. Look for a lab that uses high-quality materials and advanced technology to create their crowns, and that has a proven track record of successful results.


Sensitive teeth can be a real pain, but there are ways to prevent and alleviate the discomfort they cause. By following the tips for comfort and prevention outlined in this article, you can help protect your teeth and reduce sensitivity. Additionally, seeking professional help from a dental lab or dentist can provide additional solutions and treatments to help alleviate your sensitivity. Remember to take care of your teeth and seek help when needed to keep your smile healthy and pain-free.